Online Energy Therapies for Women
Movement, Music, Meditation, Mantra
"Silence is the yin of the sound's yang"
Welcome to Calm Yin
Online Energy Therapies for Women
Traditional Chinese Medicine in Movement, Music, Meditation & Mantra
"The music is not in the notes, but in the silence between" - Wolfgang Amadeus Mozart
Qi = energy & gong = work. In Small Universe Qigong we work with energy and develop skill with it whilst tuning into the energy that flows within us and around us.
During movement, uplifting sound vibrations of five element therapy bowls bathe every cell of your being, whilst gentle acumantras help induce a sense of balance and offer a safe, relaxed space for self healing.
Pilates is a centering, focussed sequence of breath controlled, flowing exercises performed with precision for postural alignment, strength, flexibility and calm.
During movement, uplifting sound vibrations of five element therapy bowls bathe every cell of your being, whilst gentle acumantras help induce a sense of balance and offer a safe, relaxed space for self healing.
Chinese medicine five element bowl sounds, gong, drum rhythms, imagery of healing crystals and subtle scents in nature, all help carry you on a beautiful meditative sensory journey. Here you discover ancient messages of wisdom long held within some of your body´s specially chosen acupoints that evoke gentle acumantras and a profound sense of balance and calm.
Bespoke Qigong movements and Pilates exercises are chosen in order to focus on your individual needs, helping to smooth and balance your energy flow. To follow, relaxing sound vibrations of five element therapy bowls, drum rhythms and gong carry you on a beautiful sensory journey, whilst guiding your awareness to personally prescribed acupoints on your body that evoke gentle acumantras for self healing.
This bespoke guided Chinese medicine sensory experience, activates specifically prescribed acupuncture points on your body. Where your awareness goes, energy flows, carrying with it relaxing sound vibrations of therapy bowls as you slow & deepen your breath. Visualisation of vibrant crystals & subtle aromatic imagery with gentle self-acupressure, help evoke personalised acumantras for balance, vitality & self healing.
This bespoke guided Chinese medicine sensory experience, activates specifically prescribed acupuncture points on your face & body. Where your awareness goes, energy flows, carrying with it relaxing sound vibrations of therapy bowls as you slow & deepen your breath. Visualisation of vibrant crystals & subtle aromatic imagery with gentle self-acupressure, help evoke personalised acumantras for radiance, vitality & self healing.
Online Energy Therapies for Women
Movement, Music, Meditation, Mantra
